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Parents/carers

Here are some websites aimed at adults, dedicated to supporting Mental Health and Wellbeing.  They contain good advice on a range of topics including anxiety, stress, the workplace, self-harm, mindfulness and exercise.  

Supporting parents and carers through disruption

This video provides guidance to parents and carers about how they can help children and young people manage their mental health and wellbeing during any disruption caused by the Coronavirus.

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